A holistic approach to reproductive health and wellness.

Get hormonal, fertility, pregnancy and postpartum support using a blend of natural therapies, botanical medicine and functional testing. Learn how.

The personalised care you deserve.

From PMS to PCOS, preconception to pregnancy – registered Naturopath, Herbalist and Health Coach, Lauren Goodrum, provides a natural approach to healing and optimising your health using a balance of therapies rooted in tradition and backed by science. Learn more.

Lauren’s specialisms include:

  • Hormonal health & menstrual irregularities

  • Preconception, pregnancy and postpartum support

  • Stress and anxiety

  • Paediatric & family health

“Lauren helped me to better understand my hormones throughout pregnancy and postpartum and helped me feel nourished from the inside out. She offered the perfect guidance at times when life seemed very hectic.”

— Yvonne

Meet Lauren

Lauren Goodrum (ND, dipHM, dipHC, mANP, mGNC, mAMH) is a registered Naturopath, Herbalist and Health Coach based in Stoke Newington, East London. Trained at the College of Naturopathic Medicine, London, she is a member of the Association of Naturopathic Practitioners (ANP), General Naturopathic Council (GNC) and the Association of Master Herbalists (AMH).

Her mission is to support menstruating and birthing people with the care they deserve to feel at optimal health, full of vitality and emotionally and physically empowered.

Services

  • The use of natural therapies including nutrition, detoxification and lifestyle modifications to promote self-healing.

  • The traditional and science-backed use of plants as medicine to support healing and promote wellness.

  • The use of specialised coaching techniques to help you set and achieve goals that positively impact your health.

  • Workshops and presentations on a wide range of wellness topics including women’s health, managing stress and anxiety, and improving cognitive performance.